8 Best Slide Boards For Hockey | Reviews | Guide

Finding fun and creative ways to enhance your ice hockey game playing skills is necessary for any recreational or professional hockey player. You may not always have access to ice time, but that doesn’t mean you can’t brush up on your skills whenever you want. Luckily, one way to do so is to use one of the best slide boards for hockey.

Hockey slide boards are designed to help players improve their agility, speed, balance, and reaction time while strengthening core muscles. By using one, players can work on skating techniques while improving their fitness levels.

Hockey slide boards are also a great addition to the equipment you need to train for hockey. While they’re not mandatory, slide boards are recommended by most experts as an ideal tool to use as an additional training option.

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Top Picks

Better Hockey Slide Board
SPRI Slide Board
ProsourceFit Slide Board
Better Hockey Extreme Slide Board - Portable IceHockey Training Aid, For Stamina, Endurance,...
SPRI Slide Board (71" L x 20" W) with End Stops, Sliding Booties, Mesh Carrying Bag and Exercise...
ProsourceFit Slide Borad Pro , Red
Brand
Better Hockey
‎SPRI
‎ProsoureceFit
Color
‎Black
‎Black
‎Red
Material
Extreme Slide Board
Other
‎Plastic
Item Weight
‎10.4 kg
‎1.93 kg
‎2.12 kg
Dimensions
‎62.4 x 31.8 x 29.3 cm
‎59.18 x 8.26 x 8.26 cm
‎60.96 x 20.32 x 20.32 cm
Indoor Use
Great For Traveling
Booties & Carrying Bag
-
-
-
-
Better Hockey Slide Board
Better Hockey Extreme Slide Board - Portable IceHockey Training Aid, For Stamina, Endurance,...
Brand
Better Hockey
Color
‎Black
Material
Extreme Slide Board
Item Weight
‎10.4 kg
Dimensions
‎62.4 x 31.8 x 29.3 cm
Indoor Use
Great For Traveling
Booties & Carrying Bag
-
-
SPRI Slide Board
SPRI Slide Board (71" L x 20" W) with End Stops, Sliding Booties, Mesh Carrying Bag and Exercise...
Brand
‎SPRI
Color
‎Black
Material
Other
Item Weight
‎1.93 kg
Dimensions
‎59.18 x 8.26 x 8.26 cm
Indoor Use
Great For Traveling
Booties & Carrying Bag
-
ProsourceFit Slide Board
ProsourceFit Slide Borad Pro , Red
Brand
‎ProsoureceFit
Color
‎Red
Material
‎Plastic
Item Weight
‎2.12 kg
Dimensions
‎60.96 x 20.32 x 20.32 cm
Indoor Use
Great For Traveling
Booties & Carrying Bag
-

What are the benefits of a slide board for off-ice hockey training?

  • Improves balance and stability
  • Train anywhere, even from home
  • Smooth glide, similar to ice
  • Works well to build endurance
  • Doubles as a cardio workout so you can stay fit even during the offseason

Features to look for in a great slide board

  • Smooth surface with no unwanted friction
  • Easy to stow and bring along
  • Targets all the necessary muscle groups
  • Durable enough to handle consistent training sessions
  • Requires minimal upkeep and maintenance

8 Best Slide Boards For Hockey

Getting your hands on the best slide board isn’t as confusing as you’d think. Luckily, we’ve compiled and reviewed some of the best options available out there so you can make sure to get one that perfectly suits your ice hockey training needs. Here’s what we’ve got for you.

1. Better Hockey Extreme Slide Board

Better Hockey Extreme Slide Board - Portable IceHockey Training Aid, For Stamina, Endurance,...

The Better Hockey Extreme Slide Board is the ultimate hockey training slide board. It comes with a length-adjustable slide board that can reach up to 96 inches, giving you plenty of room to practice. This training slide board features a sliding, non-skid surface for easy movement, and it’s made from durable material that can easily handle intensive training. Your purchase also includes three pairs of slide board booties with a choice of small, medium, or large. 

If you’re looking to take your off-ice hockey training to the next level, this is what you’ve been looking for. Hundreds of professional NHL players use the Better Hockey Extreme Slide Board globally to work out specific muscle groups for maximum strength, balance, speed, and agility. 

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  • Professional level training 
  • Effective ice hockey training off-ice
  • Exercises specific muscle groups necessary for hockey players 
  • Adjustable length makes it perfect for any age group
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  • Leaves a slight curl when unrolled
  • Ends sometimes slide off and will need extra weight to keep down
Better Hockey Extreme Slide Board
Better Hockey Extreme Slide Board - Portable IceHockey Training Aid, For Stamina, Endurance, Strength, Agility, and Speed - Used by the Pros, Easily Adjusts to Any Length, With 3 Pairs of Extreme Hockey Slide Board Booties, Size S, M, and L.

2. BRRRN Slide Board

BRRRN Slide Board - At-Home Cardio Workout to Tone Legs, Glutes, & Core Muscles - Easy to Use and...

With the BRRRB Slide Board, you can expect to get a great core and cardio workout to keep you in top shape during hockey off-seasons. It features a sleek design that gives you better stability when sliding and provides a smooth surface to slide on. It’s constructed from durable, flexible, and weather-resistant material that can withstand intensive use, making it ideal for professional players, recreational hockey players, fitness enthusiasts, and athletes of all ages.

It’s also easy to clean and comes with a bottle of board mist spray for easy care. The BRRRN Slide Board’s slick surface allows for safe, high-intensity exercises that improve lateral movement control and balance training. Its adjustable length feature is perfect for any age or training needs and your specific workout routine. You’ll also get the option to download the BRRRN app on your device and follow along to the exercise guide.

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  • Durable construction made with a custom polymer blend to stay secure during use
  • Comes with board care spray, booties, and hand mitts
  • It can be used for multiple training or exercise routines
  • Option to subscribe to the BRRRN workout options
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  • Heavier than most other slide boards (14.5 kilograms)
  • It can’t be rolled up
BRRRN Slide Board - Home Workout
BRRRN Slide Board - Home Workout to Build Core Muscles and Great Cardio Workout - Easy to Use and Store - Exercise Equipment for Hockey, Ice Skating and Skateboarding, 1 Pair of Slide Mitts, 1 Pair of Slide Booties, Board Care Wipes.

3. SPRI Slide Board

SPRI Slide Board (71' L x 20' W) with End Stops, Sliding Booties, Mesh Carrying Bag and Exercise...

The SPRI Slide Board is durable and designed to last for intensive use and workout sessions. It features a custom non-slip surface that won’t get slippery when sliding and slide boards on each side for added safety while training. This slide board is easy to clean and stows easily in the mesh bag. 

This slide board can be used in several ways for multiple training exercises that improve agility, balance, and focus. Skaters can also improve their leg muscles and develop strength with the exercise guide that comes with the board. The lightweight board comes with sliding booties and a carrying bag for anytime training sessions. 

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  • Lightweight, portable design is easy to transport
  • Great for outdoor hockey training sessions
  • Made from a durable and flexible material that can withstand intensive use
  • High-quality end stoppers ensure high safety while using
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  • Small in length and width than other options (‎59.18 x 8.26 x 8.26 cm; 1.93 Kilograms)
  • Length is not adjustable
Sale
SPRI Slide Board - Sliding Booties
SPRI Slide Board (71 inch L x 20 inch W) with End Stops, Sliding Booties, Mesh Carrying Bag and Exercise Guide for Low Impact Balance Training (Skating, Hockey), Minimal Impact Exercises That Are Light On the Knees and Joints.

4. ProsourceFit Slide Board and Slide Board Pro

ProsourceFit Slide Borad Pro , Red

ProsourceFit aims to give recreational and professional hockey players the best training possible without ice time. The ProsourceFit Slide Board Pro is designed for a serious workout, whether you’re training for your next game or staying in shape during the offseason. The Slide Board pro works to enhance correct sliding technique and endurance. It’s a great option for strengthening their core and keeping agile. 

This slide board is made for comfort while training. The bottom gives an ultra grip experience to not slide on the floor while in use. The foam-covered end stoppers ensure your hand doesn’t get strained or uncomfortable while still sturdy enough to keep the board from folding. The ProsourceFit Slide Board is great for high-impact training that builds leg and core muscles without stressing joints. 

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  • A non-slip surface that won’t get slippery during your workout
  • Comes with a training guide
  • 6 feet in length for enough space
  • Comes with booties and a carrying bag
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  • The surface may start to peel if not stored properly. The seller will replace it, but it takes time.
  • Needs consistent slide board spray to keep optimal sliding. 
ProsourceFit Slide Board with End Stops
ProsourceFit Slide Board and Slide Board Pro for Exercise 6’ with End Stops, Booties & Carrying Bag for Low-Impact Indoor Home Workouts and Sports Training, It’s Great for A Variety of Users, Ages, And Athletic Purposes, Effective Low Impact Cardio and Lower Body Workout.

5. Hockey Revolution Adjustable Length Training Tiles Sliding Board

Hockey Revolution Adjustable Sliding Board - Indoor and Outdoor Training Tiles with Stoppers,...

If you are willing to shell out more money to invest in a really good off-rink slide board training experience, then the Hockey Revolution is it. This slide board is designed to give players the ultimate training experience. It’s made from a durable and flexible material that can withstand intensive use.

The Hockey Revolution slide board is perfect for hockey players who want to work on their agility and focus. The board is designed with three different lengths to accommodate players of all ages. 

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  • Great for outdoor hockey training sessions
  • Made from a durable and flexible material that can withstand intensive use
  • Allows hockey players to work with direction changes
  • Adjusts to any length depending on age and training level
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  • A pricey option compared to other slide boards
  • Requires additional equipment for optimal use
Hockey Revolution Adjustable Tiles Sliding Board
Hockey Revolution Adjustable Length Training Tiles Sliding Board, It Helps Increase Your Power, Leg Strength, Speed, Flexibility, Balance, Endurance, And Agility, 12 Orange Tiles, 2 Stoppers, Slide Board Booties, And 1 Anti-Slip Rubber Mat.

6. American Lifetime Slide Board

American Lifetime Slide Board Workout Board 6ft Sports Fitness Training and Therapy Board with Shoe...

Those looking for a slide board that allows for easy transportation so they can start training anywhere while not compromising on quality or training space will love the American Lifetime Slide Board. You’ll get a flexible and adjustable slide board while still having firm matting that makes it sturdy and anti-slip when in use. 

If you opt to purchase the American Lifetime Slide Board, you’ll be able to choose between 6ft or 7.5 ft length. Additionally, it comes with a set of sliding booties and a carrying bag. This slide board allows athletes such as professional hockey players to find their perfect workout and train daily without worrying about lost ice time. The training board does not limit one type of training and gives freedom to create a personalized session based on need. 

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  • A firm mat and anti-slip bottom allow intensive and long sessions without issue.
  • Portability without compromise on quality.
  • Two sizes to choose from.
  • It can be used for many training session workout routines.
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  • Stoppers sometimes come completely off if too much force is placed on them.
  • Sliding capabilities leave room for improvement. 
American Lifetime Slide Workout Board for Fitness
American Lifetime Slide Board - Workout Board for Fitness, Therapy and Hockey Training with Shoe Booties and Carrying Bag Included, Black or White, 6 ft or 7.5 ft Options, Core and Leg Training, Squats, Split Squats, Lunges, Pushups, and More.

7. Yes4All Slide Board

Yes4All Slide Board – Workout Board with Carrying Bag and Shoe Booties Included (A. Black - 6...

If you’re looking for a slide board that’s versatile, easy to use, and offers a wide variety of options for your training, then the Yes4All Slide Board is a great option. This training board is designed to accommodate any player, whether a recreational player or a professional athlete. It’s made from a durable and flexible material that can withstand intense use.

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  • Versatile training board that can be used on indoor and outdoor surfaces.
  • Ergonomic design that eases pressure on knees and calves.
  • Easy to stow and bring along.
  • 1-year warranty.
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  • Those with a larger foot size may find the sliding booties too small.
  • Requires more oil than other brands for optimal sliding.
Yes4All Slide Board with Carrying Bag
Yes4All Slide Board, Workout Board with Carrying Bag and Shoe Booties Included, Made of High-Quality PVC Material That Provides a Soft and Smooth Surface to Train On, Squats, Planks, Lunges, Push-Ups, Various Core, Leg Training and Many More.

8. Slide Board alternatives

While slide boards are a great solution for off-ice training sessions, they aren’t the only option available for consideration. There is other exercise training equipment that you can use for your training sessions that are less expensive than slide boards and come with a wide variety of benefits. Here are a couple of options that you can consider:

Balance board

Revbalance FIT 3-in-1 Exercise Balance Board Training System (Blue)

A balance board is a great alternative to a slide board. Balance boards are designed to be used by athletes while standing up, and they are made from a durable and flexible material that can withstand intense use. The board is also equipped with a safety handle located on the side of the board.

The key difference between a balance board and a slide board is that a balance board is designed to be used while standing up. This means that the board will be less likely to slide on a wet surface and can be used in outdoor environments without worrying about the board slipping. Additionally, a balance board is usually more compact and easily stowed away for transportation.

A balance board is designed to give athletes a greater sense of balance and focus while also improving their coordination and agility when it comes to training. It’s a great tool for athletes of all ages and skill levels. 

Revbalance FIT 3-in-1 Exercise Balance Board
Revbalance FIT 3-in-1 Exercise Balance Board Training System, FIT Board, Extra Grip Roller, 360 Air Cushion, High-Density Rocker, Exercise Guide l A New Lease On Life, Improve Stability, Flexibility, Reflexes, Recovery Speed, And of Course, Balance.

Synthetic ice tiles

Synthetic ice tiles are a great option for training sessions outdoors. These training boards are made from a high-quality material that allows for creating a consistent surface that’s made for use on outdoor surfaces.

Synthetic ice tiles are similar to a balance board in that they’re designed to be used while standing up. However, they are made to be used on outdoor surfaces such as grass, dirt, or a snow-covered area. The tiles are designed to be used with a trainer’s feet and are less likely to slide on wet surfaces.

When it comes to training, a synthetic ice tile is designed to improve athletes’ agility and coordination while also giving them a greater sense of balance and focus. It’s a great tool for athletes of all ages and skill levels. 

Buyer Guide & FAQs

How do you use a hockey slide board?

A slide board is a great tool for hockey players of all ages and skill levels. It’s an affordable training tool that can be used on indoor or outdoor surfaces for off-ice training sessions. Most slide boards are set up by rolling out the mat and attaching the stoppers to each end.

You will also need to lubricate the surface with a special slide board spray that makes the surface slippery enough to slide across easily. Booties are worn over your shoes to attain maximum slide and prevent friction while training. 

A boy practices in an ice hockey solid board

Key points for consideration before buying?

Choosing the right slide board for daily training sessions requires some thinking about how it will be used and your expectations in terms of training form, intensity, and frequency. We recommend that you consider the following factors when selecting the best hockey slide board for your needs:

  • Your budget
  • Your training goals
  • Your skill level
  • Your availability to train

FAQs

Are hockey slide boards safe for my kids?

Yes, hockey slide boards are safe for kids and young hockey players, they make great training tools. They are designed to be used by athletes of all ages and skill levels and are usually made from a high-quality material designed to withstand intense use.

What Type Of Workout Routines Can I Do On A Slide Board?

Slide boards allow for a multitude of exercise forms and routines. Generally, you can perform exercise training on a slide board as it helps take the pressure and impact of your joints. It is built to ensure you are getting the best high-impact training without having to worry about damage to your joints and muscles.

Does A Slide Board Help Improve Hockey Gameplay?

Yes, a hockey slide board can help improve your hockey game and help you become a better hockey player. It can be used for off-ice training and drills, but it is also an affordable tool that can be used in the comfort of your home. 
A slide board can help you improve your hockey game in various ways. It can help you develop balance and coordination while also giving you a greater sense of stability and focus.

How long should a hockey slide board be?

It is recommended that the length of the board be in proportion to your height. If you are tall, a long slide board is a better option. A shorter board will help you better maintain balance and prevent injury if you are short.

What muscles does a slide board work with?

Through consistent and proper training, a slide board helps strengthen the muscles in your legs, core, and lower back. It can also help improve your hockey game and give you a better sense of balance and stability.

Are slide boards good for weight loss?

Slide boards can be a great tool for weight loss. You can use them for off-ice training and exercises that can help strengthen and tone your muscles.

Are slide boards worth it?

Depending on your budget and how frequently you plan on training, slide boards are a great investment for hockey players looking to stay in shape during the off-season. Training on a slide board provides the comfort of an “ice feel” while performing exercise drills. It’s easier to mimic on-ice training drills on a slide board as the sleek surface will mimic ice.

Answer the questions above and come up with two more that you will think of while writing; what did you have to find out to help you. On the Amazon product page of each item, they have a great section to ask questions. Take a look and see which ones get asked if you need further information.

Best Slide Boards For Hockey: Final Thoughts

The best hockey slide board will enhance your off-ice training experience and help you improve your hockey game. Whether you want to stay in shape or improve your game, slide boards are a great training tool. They are built to withstand intense use and are a great investment for hockey players.

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